Click through the links to see a more detailed explanation for each of these products. I am an affiliate with Adonis and Venus Index, which means I receive a comission from each product you purchase when using these links below.
Original Adonis Index Systems
Here are the original 12 week systems that have been responsible for some of the most amazing transformations online...
Package includes:
1.) 22 Weeks of AI based workouts - includes four Adonis Index 3.0 cycles and Rage Plateau Busters
2.) The Adonis Index Main Manual
3.) Muscle Index Manual
4.) Lifetime access to the Adonis Index "Insider's Club"!
5.) Exercise gallery with full video instructions on how to do each exercise
This is where you should start your journey.
(for more info, click here: Adonis Index Workout)
Adonis "Triple Stack" Protocol
After you've completed the original Adonis Index Workout, now it's time to
move to the tough-as-nails Adonis "Triple Stack" Protocol
Package includes:
1.) 12 Weeks of AI based workouts - 3 new rep tempos, with 3 new styles of periodization (intra-workout, inter-workout, weekly)
2.) Advanced exercise gallery with full video instructions on how to do each exercise
Only start these after you've completed 32 week cycle of the original Adonis Index Workouts.
(for more info, click here: Adonis "Triple Stack" Protocol)
Compound Cluster Cycles - Anabolic Again
After working through the first 3 Adonis Index Cycles (MBF, AI3.0, ATS), chances are you'll be suffering from "Anabolic Slowdown". To counter this effect and to get you growing again, you need 12 weeks of Compound Cluster Cycles to "restart" the Anabolic process...
Package includes:
1.) 117 Page introduction to the "Anabolic Contiuum
2.) 3 - 4 week modules of Compound Cluster Cycles (CCC)
3.) Illustrated Exercise Gallery and Demos
4.) The Calorie Guide to Building Muscle
5.) 45 minute webinar detailing all of the science behind CCC/AA
This is for ADVANCED TRAINERS only. If you don't have at least 3 years of consistent training under your belt... this protocol is not for you...
(for more info, click here: Compound Cluster Cycles)
Anything Goes Diet
Here is John Barban's answer to all the crazy diet plans out there. With AGD, you don't have to worry about killing your favorite foods and you learn to navigate any social situation, while watching your waist measurement GO DOWN...
Package includes:
1.) AGD Main Manual - Book
2.) The Social Eating Survival Guide
3.) Success Tracker Journal
4.) Thinking Thin - A new motivational approach
5.) Delicious, Easy, and Fun Recipes for your journey
This is the last "diet" that you will EVER do!
(for more info, click here: Anything Goes Diet)
Eat Stop Eat
Brad Pilon's revolutionary Eat Stop Eat finally frees you of the perils of "OCE" (Obsessive Compulsive Eating). Based on 24 hour "windows" of not eating, you will never find a simpler way to get the weight off, and keep it off. Couples perfectly with AGD.
Package includes:
1. Eat Stop Eat, The Expanded Edition
Eat Stop Eat is MANDATORY reading for all would be Adonises,
it's that important of a concept.
(for more info, click here: Eat Stop Eat)
